Clean Plate Award

We’ve been on a bit of a yo-yo for the last couple of years and are ready for a healthy change that truly does become a lifestyle! In the past we have each done ‘our own thing’, which brought great, albeit, temporary results. Mealtime was a challenge when we were both doing separate plans and

What Music will you Play Today?

“Don’t die with your music still in you.” –Dr. Wayne W. Dyer I listen to a fair amount of Wayne Dyer lessons, this quote is one of my favorites. I am starting this blog to share ‘my music’ with you and I hope it makes you ‘dance’! I spent so many years at my family

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the